This guided worksheet helps you filter your thoughts through the lens of Philippians 4:8 — “whatever is true, honorable, just, pure, lovely, commendable…”

Instead of spiraling in anxiety, comparison, or self-criticism, this resource walks you step-by-step through identifying your thoughts, evaluating them against Scripture, and intentionally replacing them with truth.

Perfect for:

• Daily quiet time

• Processing difficult emotions

• Breaking negative thought patterns

• Teaching teens or small groups
  

A practical tool to help you become rooted in truth and clothed in strength — one thought at a time.